Yoga Tips, News & Studio Updates

Welcome to our blog, where we share insights into the world of yoga of meditation. From yoga pose tips to philosophy and living yoga off the mat, you’ll find a wealth of information to support your practice. Join us as we explore what it means to live out our yoga practice, through our body, heart, and mind.

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20 Posts

居場所の見つけ方 How to Find a Sense of Belonging

July 14, 2018

横浜には、日本全国、世界各国からいろんな人たちが集まっている。そんな中、初めての場所で居場所ってどうやって見つけるの？皆さんにも聞いてみました。I’ve met people from all over Japan and the world in Yokohama. How…

yoga, asana, sports, meditation, exercise, pose, attitude, relaxation, female, stretch, concentration, workout, yoga, yoga, yoga, yoga, yoga, meditation, exercise

ヨガって結局何？What is Yoga?

January 31, 2018

ヨガが社会の中に定着しているけど、本当のところ何なのだろう？ヨガがただのフィットネスとは違い理由は、ヨガ・スートラという経典を見るとわかります。Yoga has achieved a certain acceptance within the society. But what is it,…

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