Wholeness in body, heart, and mind.
Small, friendly classes in English and Japanese, for every body, every level. In studio in Yamate, and online.
Life is like riding a wave. At times the swell is huge, and at times calm and quiet. Yoga helps us observe what our body, heart, and mind are experiencing in the moment, and build the inner strength to hold it all. Rather than being pulled beneath the surface, we keep riding. Our body holds wisdom-- so we simply move and practice together, to hear her voice.
Begin gently,
at your own pace.
Nine ways to practice: in studio in Yamate, online, and by the sea.
Meet
Chami.
Kripalu-trained, Yoga Alliance E-RYT 500, with 2,700+ hours of teaching. A linguist, too, moving between English and Japanese as naturally as between poses. Warm, clear, and adapted to the body in front of her.
"Warm, welcoming, and clear. And the soft singing that closes every savasana is pure bliss."