Yoga for one.
Or for two of you.
One-to-one sessions, for one or two people, in Japanese or English, built from scratch to cater to your body, heard and mind's needs.
You set the focus. It might begin with any of these.
The home studio in Yamate
A space in Motomachi
Your home within thirty minutes (a fee plus travel)
Requests go to Chami herself; she replies personally with a time and the final price.
For you, and the
little one with you.
Poses to support the changing body, breathing and affirmations, and a growing awareness of body and mind: quiet preparation for the birthing process. Postpartum, the work turns to restoration, rest, and pelvic floor recovery. Also available over Zoom, from your own sofa.
Prenatal begins in the second trimester, with your doctor's OK.
Postpartum from eight to ten weeks, again with consent.
A Yoga Alliance Registered Prenatal Yoga Teacher, certified by Kripalu Japan. Bliss Baby Postpartum Yoga Teacher. E-RYT 500, with over 2,700 hours of teaching.
May these months be gentle with you.
Begin with a conversation